Fuel Hot Yoga, located at 398 Foundry St., will host an open house this Sunday, January 22, 2017 from 8 a.m to 6 p.m. The open house will include complimentary classes, retail deals and giveaways for all students that attend.
The studio, formerly known as Bikram Yoga Athens, is taking reservations ahead of time for attendees to reserve a spot in one of the six classes offered on Sunday. The first-come first-served classes include Hot Vinyasa, Bikram Yoga, and Yin Yoga.
The classes at Fuel Hot Yoga leads its participants through a series of yoga poses in a room that has the heat turned up. The studio is also for all levels of yoga goers.
If you are new to the practice of hot yoga, the studio recommends the Bikram yoga class for beginners. The 90 minute yoga class will be offered for free three times on Sunday, at 10 a.m, 2 p.m, and 4 p.m.
However, if interested in another style of yoga, the studio will also offer a free Hot Vinyasa class at 8 a.m and 12 p.m and a Yin Yoga class at 6 p.m.
The 90 minute Hot Vinyasa class is perfect for those with a little more experience. It is a blend of five styles of yoga that focuses on advanced sequences. Students will be taught meditation, inversions and deep back bends.
The third type of class offered on Sunday is a 60 minute Yin Yoga class. Yin Yoga is ideal for those who do not like hot yoga classes. It is taught at a slower pace and the studio is not heated. The class targets your ligaments and connective tissues to increase your natural range of motion.
While attending the open house, guests will be given the opportunity to win some membership deals and door prizes. Some prizes will be a free month of yoga, a yoga mat and a towel, yoga clothes and water bottles.
If you are unable to attend Fuel Hot Yoga’s open house this Sunday, new members still have the option to buy the 30 Days Unlimited Yoga package for $30. This package allows a new customer to attend as many classes as they want for a month.